Need A Relationship Fix 3?

CURIOUS  for the CURE? You are in the right place if you are ready for the cure for life’s greatest stressor . . . impossible relationships! Part 3 of the QUICK RELATIONSHIP FIX series just may be the cure! First, let’s  review  what you discovered in Part 1 and 2. Part 1:   MOTIVATED AND RE

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Need a Quick Fix for Racing Thoughts?

Racing thoughts are rooted in your beliefs.   Racing thoughts replayed  become ‘hard wired’ habits. Thoughts affect your feelings, feelings affect your body,  relationships,  what you say, do and have in this world. Do your Thoughts  Destroy or Create? “The subconscious mind will not

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Be in the CIRCLE – RoadMap to BrainBodyBalance

Road Map to BrainBodyBalance : Self Help Techniques Goal and Results . . . Peace, Purpose, Prosperity . . . INSIDE OUT BrainBodyBalance : Self Help Techniques only work on those who do them. It is impossible to do them and not change.  With a bit of practice, your brain is ‘trained’ and responds

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Forgiveness is Not?

Men are disturbed not by things that happen but their opinions of the things that happen – Epictetus (55-135) TRAP OF THE MIND Do the archives of your mind bulge with corrupted files that play ‘not fair’ life events?  No one is unscathed from these replays called memories.  Unresolved inju

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Affirmations Don’t Work!

BRAIN RUTS Ever promised yourself, “I’m going to do better, I’m going to do better, I’m not going to eat so much junk food, I’m going to eat healthier” yet you find yourself eating cookies and your second bowl of ice-cream? Most try affirmations in hopes repetition, earnestness, positive words and

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Post Trauma Stress Fear Memories Never Die?

LIMITS OF TALK THERAPY Brain Body Balance: Self Help Techniques began a decade ago from our frustration with “talk therapy”. Something was missing. Talk therapy spent hours understanding the problem consciously, but lacked techniques to remove the unconscious roots of the problem. Often, repetitiv

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Your Body Pays the Stress Toll

Brat Body Health consciousness has escalated to a billion dollar industry while the body stress toll plunges to new deficits. The rise in medical treatments due to stress related illness is unprecedented. Center for Disease Control verifies our findings: 90% bodydis-ease is stress related. Heightened awarenes

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