Meditation Techniques for Beginners

Oprah and Dr Chopra Teach Meditation Techniques for Beginners Online: Does it De-stress or Add Stress? Oprah and Dr Chopra are teaching thousands of people online to de-stress with meditation techniques for beginners. Oprah deems ‘stillness’ to be the most important gifts she can give back. There&

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Forgiveness Made Easy: ‘For I Give… It Up’

Forgiveness, in the traditional sense is hard. You replay pictures, thoughts race negative, and feelings surge unsolicited. Your body pays the stress toll. Pain memories buried alive affect you first inside. Like a virus the energy moves out to your relationships and life. Unresolved energy blocks, stops and

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No Flying Leaps – BE PRESENT

NO FLYING LEAPS! Where you are this very PRESENT moment, is all there ever was, is, or will BE. PRESENT is your life. Miss the PRESENT, Miss your life! You will know you are PRESENT when you are still INSIDE. Still to hear TRUTH to guide your way and set you free. “Be still to […]

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Forgiveness is Not?

Men are disturbed not by things that happen but their opinions of the things that happen – Epictetus (55-135) TRAP OF THE MIND Do the archives of your mind bulge with corrupted files that play ‘not fair’ life events?  No one is unscathed from these replays called memories.  Unresolved inju

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