Energy of stuck, stressed and overwhelmed is like a virus. It contaminates you first, moves out into the world around you and right back to you!
Since your brain cannot do but one thing at a time, give it 3 minutes to exchange overwhelm for peace and stillness.
Click here for this amazing video.
Take 3 minutes now, and your body will thank you. Your brain will exchange the chatter for more peaceful thoughts that just may stay with you throughout the day . . . and if you choose . . . for a lifetime.
If your stress has gone wild lately, check out “Dealing with Stress Gone Wild!” You will be glad you did.